Adult Psychotherapy

Individual therapy for adults and adolescents.

My therapeutic approach is to provide support and practical feedback to help individuals effectively address personal life challenges. I integrate complementary methodologies and techniques to offer a highly personalized approach. With compassion, understanding and humor, I work with each individual to help them build on their strengths, learn new skills, and attain the personal and professional growth they are committed to accomplishing.

Sessions can address:

  • Anxiety
  • Depression
  • Anger Management
  • Trauma and PTSD
  • Grief and Loss
  • Self-confidence and Self-esteem
  • Assertiveness and Communication Skills
  • Parenting
  • Personal Growth and Motivational Coaching

Call today for a free consultation

(503) 310-6845